Does it seem sometimes like everyone else’s schedule and everyone else’s needs come before your own? Does “Me Time” seem like a luxury that you just can’t afford?? We are getting together Monday in Smithton, MO at the Community Center to take some time for ourselves.
Let’s take a good look at our daily lives and talk about ways we can put ourselves on that never ending to-do list. It really is possible to feel balanced, refreshed, and calm, while still doing what you need to do... And without the guilt!
Come treat yourself on Monday night!
You won’t regret it.
Join the Facebook event, or RSVP to Sara @ 314-795-9992
Check out a little bit more about Arbonne on Ashley's site.
My challenge to you is to do something just for you this weekend. Hope to see you Monday.
Love and Light, and lots of Self-CARE,
p.s. UPDATE: If you weren't able to make it to the retreat, click below for your own Self-Care Questionnaire... and let me know how yours turns out!
This is the "P" page from my book, "L is for Love and Light", see more about the book here.
P is For PEACE. Find your Peace. Breathe. And find your Peace.
Are we doing that? Are we letting ourselves take time for stillness? Give yourself this gift, please. Please, for the sake of your own happiness and health. If you won't do it for yourself, do it for the people you care about most. It's not selfish. It's a gift.
Even for just the moment right after you read this, will you give it a try? Close your eyes if you can, and just breathe. Let all of your thoughts just come and go, just let them pass right on by. Clear your mind, and make room for new thoughts to come. Let go, open up, and relax.
This is your Peace.
O is for OPEN!
The word Open holds so much meaning to me, personally, that I use it for this website, my overall branding of everything I do creatively, and I fill my life with reminders to stay Open. It's the way that I want to live, and I see value in sharing my ideas about this with you.
The Open Life, to me, means a few things. It means open to abundance, open to connection, open to accepting people just as they are... open to truly seeing and hearing other people, open to different points of view, and making your life open to feel more fully things like Peace. Joy. Freedom... there are a million interpretations, no doubt, and you may have your own.
Life is about examining the meaning you are assigning to things, and recognizing that you have a choice about how you see your world. It is about choosing how you will live your life, moment by moment, day by day. For me, and for my life, I will live it... OPEN.
Sara Page, Founder of The Open Life
Sara Page is an Artist, Writer, Speaker, Openness Coach, and creator of the new ABC book. ("L is for Love and Light") The book encourages the child in all of us to stay true to who we are, and follow our dreams! As the Founder of The Open Life, Sara's mission is to Live Life Open, and inspire others to do the same! Sign up for email updates and start living "The Open Life"!